Protein shakes

Thahngo1

New member
It's okay to use a blender with your powder right? i just see at some sites they say their great and easy to mix quickly with a spoon but i think their nasty when just mixing with a spoon.
 
lol i buy good protein i've been drinking them for a year and a half now but i saw this thing on some site and for some reason felt the need to ask about it, i figured it was some bs.
 
There is nothing wrong with using a blender. But access to a blender isn't always possibal, or desired. You might be at work, or in the car on a road trip, etc. Some people bring their shaker to the gym with the powder in it so when they are done working out they can add water at the fountain and get there protein asap. And cleaning out the blender at home isn't always something to look forward to.

I like to use a fork more than using a spoon, but even that can be ruff. Just use a shaker and shake it like your life depends on it for 10 - 20 seconds. If its lumpy, add more liquid.
 
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