I read that you should consume at least 1.5% protein (grams) of you body weight. 200lbs BW = 300 grams.
Can this amount of protein have a negative impact on you liver or kidneys ?
Any opinions ?
yeh the liver has 2 work overtime 2 process it... thats y u gotta drinks heaps more water wen on high protein diet makes it easir 4 the body to handle..
yeh the liver has 2 work overtime 2 process it... thats y u gotta drinks heaps more water wen on high protein diet makes it easir 4 the body to handle..
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