Hi everyone,
I've recently come across the concept of grounding stones and am curious about their benefits. From what I understand, they are supposed to help with emotional balance, stress relief, and enhancing focus by connecting us with the Earth's energy.
Can anyone share their experiences or knowledge about how effective grounding stones benefits are? What types of stones have you found most beneficial? Any specific techniques or practices you recommend for using them? I'd love to hear your insights and any scientific backing for these claims.
Thanks in advance!
I've recently come across the concept of grounding stones and am curious about their benefits. From what I understand, they are supposed to help with emotional balance, stress relief, and enhancing focus by connecting us with the Earth's energy.
Can anyone share their experiences or knowledge about how effective grounding stones benefits are? What types of stones have you found most beneficial? Any specific techniques or practices you recommend for using them? I'd love to hear your insights and any scientific backing for these claims.
Thanks in advance!