Question on Conjugated Linoleic Acid (CLA)

[phoenixphyre]

A friend of mine was talking about this tonight and I was wondering how CLA works and what is the usual dosage?

 

[grafixLSUalum]

3-6 grams a day

 

[phoenixphyre]

and how exactly does it work?

 

[gsu7]

Here you go bro....this should help.

http://www.cuttingedgemuscle.com/Forum/showthread.php?s=&threadid=3835

 

[70w30]

Eh gsu7 that would be broette ..........
Thats funny i read that term in another post ....cool

 

[gsu7]

Thanks 70w30 for clueing me in...appreciate it!

 

[70w30]

No problem bro............