Red meat

[inkpack4141]

Out of curiousity how many steaks do you fellas eat a day/ week. Same for ground beef. I honestly put down atleast one steak a day and probably about 3 or 4 beef meals a week. Friends are startin to stress to me how bad that is for you lol Already knew this and been figuring I should cut back a lot real soon. Just wanted to see if any of you guys are as big of red meat freak idiots as me. Peace - Ink

 

[Biggin]

Me I eat 3 steaks everyday. And about 4 beef meals as well. Im fuckin Guilty!!!

 

[jdb]

Im with u there Biggin I fucking love red meat and we ate the hell out of it when we were cavemen personally i eat red meat twice a day just about every day its like pussy just cant get enough lol

 

[inkpack4141]

lmao..good shit

 

[outlawtas]

1 lean ground beef burger, 1 steak ED. The rest is chicken or eggs and ocasionally fish.

 

[newgoal300]

red meat isn't all that bad for you if you select the right cut, the problem is the fat marbleing in the staeks are why they taste so good. but i eat one serving of red meat ed regardless of diet phase, and when im bulking i'll eat as many as i can