resting hr

[quebecbulk]

what is considered to be a normal resting heart rate?

thanx

 

[ready2explode]

I believe the average is in the mid 80's...mines in the low 50's

 

[Beast_19_301]

Resting Hormone Replacement Therapy (HRT) rate is completley at rest. So 30-40 is normal. Thats right when you wake up or when you have been sitting for a long time.