Not quite, but damn I hated these things when I was a kid now I love them. They are high in protein, as well as Omega 3 fatty acids. I recommend them as a snack, good tasting and good for you.
The bones are soft because they are like minnows, usually the heads are gone and they have been gutted but the bones are tiny and not noticeable. They are very tasty, I even add them to spaghetti sauce--not for everyone but I like it that way.
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