Shake in the morning

[endy87]

What is the best whey protein smoothie to have in the morning because I drink mine with straight water and that shit is so nasty. Anyone have the recipe for success?

 

[Mr.Huge]

i like

What is the best whey protein smoothie to have in the morning because I drink mine with straight water and that shit is so nasty. Anyone have the recipe for success?

I use both IsoPure and Syntheteks SynthePure. I rellay like them both but SynthPure is great because it has no flavour or taste so if i want to addd something to give it some flavour i can make it taste how i want with what ever I want! Great stuff a must try!


Mr.Huge

 

[adidamps2]

endy take a look ove rin the recipe forum..there are all sorts of recipes for shakes in there..there is even a thread in there that has other threads linked in it to more shakes.

 

[walls]

4 scoops of natural whey with 4 scoops of oats - pint of skimmed milk - blend to death - viola!

(60g protein / 60g carbs) - marvello!

 

[Double3]

I like chocolate powder, oats, PB, Flax.

 

[adidamps2]

HERE ENDY HERE'S THE LINK I WAS TALKIN BOUT IN THE RECIPE FORUM http://www.steroidology.com/forum/showthread.php?t=83322

 

[endy87]

Thanks a bunch guys. Especially you adida

 

[SteelSouth]

My favorite in the morning is:
50g ON Chocolate Mint
4 scoops of natural oats(use protein scoop)=1 cup/2 servings
4 ice cubes w/8oz of water
1 banana

and blend...very tasty and quick.

 

[Eat it or Beat it!!!]

My favorite in the morning is:
50g ON Chocolate Mint
4 scoops of natural oats(use protein scoop)=1 cup/2 servings
4 ice cubes w/8oz of water
1 banana

and blend...very tasty and quick.

exactly what i have