You must be really good with training if you can gain off of that diet at your weight and experience off cycle. Consider yourself lucky! I would need 3x the carbs and I would probably not do much except maintain or perhaps grow stronger. Don't get me wrong, I am not at all bashing your diet as it is very strongly constructed. I just want to complain about being such an ectomorph.
I thought you were going to stay natural for awhile bro, but anyways, I would def throw in some more complex carbs if not maybe some oatmeal, sweet potatoes. What is your cycle looking like bro. Did you ever find out Cutler's tanning method? Good luck bro
Tell the truth you eat at weinerschnitzle on sahara there by golds.
PS does golds ever change the bulubs in their tanning beds in vegas here? Did you guys ever press charges on your coworker that pocketed all the money from memberships and tried to run his truck into the building?