So I have just started my fourth or fifth cycle. I am 44, been training since I was about 17, currently 225, not sure on the bf but I would like to get down to around 210… 205 range. Never touched gear till about 2 ½ years ago.
About a year ago I started working out with a guy that told me about insulin. So I tried it for a few months and liked it. From what I have learnt over the last year from this site and other tells me that information given to seems to be 75% accurate. I just would like to be 100%.
• I have purchased a test kit and keep it with me at all times while on insulin.
• PW – I take 4 units of humalog immediately followed by a shake that has the following:
o 40 grams of dextrose (equals 40g of carbs)
o 5 grams of Glutamine
o 5 grams of Creatine
o 24 grams of protein powder (as low carb as I can find)
• 45 minutes to an hour after the above shake I have a full meal. For me this is breakfast, 2/3 cup of oatmeal and 8 egg whites. In addition I have another 40g of carbs which usually is 1 cup of rice.
• I am also starting Primatropin at 2 IU 5/2. Planning on continuing the hgh for 4 months.
My question is the extra carbs with the insulin. I have not had any problem following the above protocol but wonder if I am taking too many carbs given the 40g of dextrose right after shooting and then another 40g of rice on top of 60g from the oatmeal.
About a year ago I started working out with a guy that told me about insulin. So I tried it for a few months and liked it. From what I have learnt over the last year from this site and other tells me that information given to seems to be 75% accurate. I just would like to be 100%.
• I have purchased a test kit and keep it with me at all times while on insulin.
• PW – I take 4 units of humalog immediately followed by a shake that has the following:
o 40 grams of dextrose (equals 40g of carbs)
o 5 grams of Glutamine
o 5 grams of Creatine
o 24 grams of protein powder (as low carb as I can find)
• 45 minutes to an hour after the above shake I have a full meal. For me this is breakfast, 2/3 cup of oatmeal and 8 egg whites. In addition I have another 40g of carbs which usually is 1 cup of rice.
• I am also starting Primatropin at 2 IU 5/2. Planning on continuing the hgh for 4 months.
My question is the extra carbs with the insulin. I have not had any problem following the above protocol but wonder if I am taking too many carbs given the 40g of dextrose right after shooting and then another 40g of rice on top of 60g from the oatmeal.
