Hey can anyone give me some of there wisdom on this protein source. I have played with the idea of becoming a vegitarian for a while and if i do the only way for me to keep protein intake up is through the consumption of mass amounts of soy. I have heard that soy has estrogen inducing properties or something to that effect and thats not a good thing. I did some research of my own and found some info that was saying that soy actually helps maintain healthy levels of estrogen and the right kinds of estrogen. So anybody know if soy truly is a big no no for male BB or what.