02gixxersix said:I used straps forever and I could deadlift over 400 but could only hold up to 315 for 1. I got rid of the straps and started using chalk and strangely enough the deadlift has gone up, and I can now hold over 500 for rack deads and well over 400 for floor deads. Also got some crazy new forearm muscles poppin out.
rookie03 said:the only lift ill ever use wraps on is clean movements, snatch, hang or power... .
LiftTillIDie said:Don't you typically drop the bar after a clean?