strength and speed

blackcatfever

New member
Hey guys I was wondering what is the best supplement to take for strength and speed. I took 1ad for 8 weeks and noticed that it was good for size and a little strength and some speed but I noticed mostly gains in size. I'm looking for something that would be great for strength and speed and if size comes with it that's ok too but I want to be able to keep what I work for. This isn't just limited to prohormones either. Anything will be appreciated
 
Speed is almost impossible to achieve via supplements alone, speed will generally come from your training and routine. If oyu want to get stronger lift, if you want to get faster, run.

Good ol creatine sounds like it would work for you.
 
I used to have a bunch of friends who ran track and a few of them used Winstrol. I am not sure exactly the benefits from it but that seemed to be the choice amongst them. They were all sprinters, so I don't know if that helps at all.
Try doing a search on this, I am pretty sure I remember a post with the same question. Good Luck.
 
you see I am gonna try to play football this spring and I need a little bit of strength and speed and I want to be able to keep my gains..
 
If you want to lean out yes Win. is the best, but strength creatine and protein and as far as faster, buy some new kicks and start training run run
 
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