sugar from corn or peas bad?

[diesel]

I include plain sweet peas or corn as a carb source in my meals. is the sugar in these bad? e.g. 500g peas = aprx. 65g carbs. it's not processed like candy, but does it matter.

 

[Frosty]

Both are fine, just don't eat too much of either of them (like most things except meat). The corn would be a bigger concern, though since it's more carby and I would think higher GI. Just use moderation.

 

[Sandman]

whos that on your profile picture? damn shes hot...

 

[diesel]

thanks, that's a pic of Jordan

 

[Ramses]

bump

 

[Frosty]

bump

Ramses, what's with all the bumps?

 

[Bigdaddy29]

Isn't corn starchy ? and should not be consumed if on a low carb diet ?

 

[Bigdaddy29]

I know processed corn is as high as fructose corn syrup, does anyone know if in it's natural state make a difference ? I do like my corn

 

[DreDay187]

Isn't corn starchy ? and should not be consumed if on a low carb diet ?

What's wrong with starchy foods?