Hey all so got into a convo with Mega about what to take for Kidney Health
I currently take a cranberry concentrate by Now, Also drink plenty of water and drink Cran Juice every so often.
What other options are there, or what stuff do you guys take. I also have this info.
Help for Overworked Kidneys
Six supplements offer significant help for your kidneys as detailed below. Keep in mind however, like most systems of the body, the kidneys really respond best to a healthy diet that includes plenty of fruits and vegetables plus 8 glasses of pure water.
Aloe Vera Juice—Aloe is very cleansing to the body, and the kidneys love it! Mix up a health cocktail from the juice of one squeezed lemon, an ounce of aloe vera juice, 6 ounces of bottled water and a teaspoon of honey (for sweetening) to keep the kidneys performing at their very best. Lemon juice and aloe vera provide noteworthy levels of citric acid or citrate. When citrate binds to calcium, it prevents this mineral from massing together to form stones.
Vitamin B-6—Helps prevent the formation of calcium oxalate.
Magnesium—Lowers urinary oxalate, which is a mineral salt.
Uva Ursi— Herbal support that benefits the entire urinary tract including the kidneys, bladder and urethra.
Parsley—Increases the flow of urine, thereby assisting the kidneys to flush the body of wastes.
Chlorella—Helps maintain an alkaline environment in which the kidneys thrive.
I currently take a cranberry concentrate by Now, Also drink plenty of water and drink Cran Juice every so often.
What other options are there, or what stuff do you guys take. I also have this info.
Help for Overworked Kidneys
Six supplements offer significant help for your kidneys as detailed below. Keep in mind however, like most systems of the body, the kidneys really respond best to a healthy diet that includes plenty of fruits and vegetables plus 8 glasses of pure water.
Aloe Vera Juice—Aloe is very cleansing to the body, and the kidneys love it! Mix up a health cocktail from the juice of one squeezed lemon, an ounce of aloe vera juice, 6 ounces of bottled water and a teaspoon of honey (for sweetening) to keep the kidneys performing at their very best. Lemon juice and aloe vera provide noteworthy levels of citric acid or citrate. When citrate binds to calcium, it prevents this mineral from massing together to form stones.
Vitamin B-6—Helps prevent the formation of calcium oxalate.
Magnesium—Lowers urinary oxalate, which is a mineral salt.
Uva Ursi— Herbal support that benefits the entire urinary tract including the kidneys, bladder and urethra.
Parsley—Increases the flow of urine, thereby assisting the kidneys to flush the body of wastes.
Chlorella—Helps maintain an alkaline environment in which the kidneys thrive.