tman55
New member
I'm still going! Ha!
Just got done with a left shoulder subacromial decompression on the 14th. So far I have full ROM and am about to start workouts. Doing rehab therapy. Did some stupid light bench (45x25x5) no pain. Did some tri and bicep. Ran 80 miles this month. Is there anyone here that looks at this forum anymore? Pussies!
Just got done with a left shoulder subacromial decompression on the 14th. So far I have full ROM and am about to start workouts. Doing rehab therapy. Did some stupid light bench (45x25x5) no pain. Did some tri and bicep. Ran 80 miles this month. Is there anyone here that looks at this forum anymore? Pussies!