Training with ECA

[voodoo333]

Can U guys tell me if its possible to gain/keep muscle with ECA?

I have took ECA stack a few times but I have always lost muscle mass as well as fat.

My workouts were great, intense and longer but my appetite went down the pan and so my muscle mass. So it was a real effort to eat the sufficient meals to get my required protein. It got to the point where most of my daily protein intake came from shakes - which I know is wrong.

So can you guys give me any help on what eating/training regime I should be doing when on an ECA cycle.

Any personal experiences would be great.

 

[tomchase12000]

The best diet is the one you'll actually do.

The anorexia from the ECA is ruining your compliance. You have to force yourself to eat or don't take the ECA. Clenbuterol never killed my appetite. Try that, a different fatburner, or nothing.

You don't need ECA to diet. I assume you're taking steroids if you're on this website.