Tuna and Mercury levels...

[athiktos]

So im in my cutting stage and I have about a can of tuna a day maybe 2 sometimes, how serious are the levels of mercury or am I okay taking in a can of tuna a day?

 

[Winter]

http://www.ewg.org/issues/mercury/20031209/calculator.php

 

[Behemoth]

Most can tuna isn't that bad, though you should probably avoid albacore.