updated pic, still got sometime to go on this cut

[Matt0071]

Taking this cut slow with 3j, still.sitting at 3500 kcals a day, ranging from 1 1/2 to 2lbs loss per week
The lighting sucks shit and have 4 outta my 6 meals in me so I am sitting at 228lbs with food and water in me.and 224lbs fasted

 

[505jules]

What are you trying to hit for this cut Matt? I remember the last one was for the comp.

 

[Matt0071]

Hoping to lean down to 8 to 7 percent bf, got sometime to go

 

[New alias]

Lol u look like a completely different person since I first saw pics of u on this forum a couple years ago. Its really funny/cool how steroids can change facial features/body types.

Ur progress looks good, frame is looking beefy as hell. Ur arms be lagging tho, I realize they have always been a weak point for u.

 

[Matt0071]

Yes arms have always been a tough one for me
Since I bulked up using 3j for my diet/training I roughly put on about an 1" 1/2 and brought them up from 16 to 17 1/2 cold.flexed, still tho for my frame they look small but hopefully when I get down to a low body fat percentage they will stand out alot better then what they appear right now
And Thanks brother

 

[Matt0071]

Here is what I looked like last year after my cut, hopefully I can top this and keep majority of the mass I put on in the fall/winter months on my bulk with 3j

 

[New alias]

Here is what I looked like last year after my cut, hopefully I can top this and keep majority of the mass I put on in the fall/winter months on my bulk with 3j

Wow thats really cool, thanks for sharing that.

Not only do ur arms looks more proportionate, ur delts do as well and u really got that "capped delts" look going wen ur lean.

IM looking forward to this cut. I hope u will share if/how training changes. As well as compounds involved, I suspect thyroid hormone, a thermo & anabolics.

 

[juced_porkchop]

awesome man! Keep it up! : )

 

[Matt0071]

Taken today

 

[Matt0071]

The fun will now begin the start of week 4 of my blast, test at 300mg/week, and fibally creeped my way up to.my proposed tren dose this blast, tren a 100mg ed
Starting to feel insane pumps tren has to offer now, starting to tighten up as well, my calipers have me at 13-14 percent bf, still carb cycling at 3500 kcals till I stall as well
Weight is 227lbs

 

[ELIMANNING]

My question is, is this kind of dieting safe for you.

Cutting, bulking, cutting..

You look fine.. Arms could be bigger, but great job

 

[tury694]

My question is, is this kind of dieting safe for you.

Cutting, bulking, cutting..

You look fine.. Arms could be bigger, but great job

Of course it is not good for you. Weight fluctuations of 40 pounds every year are not good. In my opinion the excess weight carried by bodybuilders is the thing that is most likely to put them in a coffin after so many years, and recreational drug use...BB's seem to like painkillers and shit like that.

Matt is looking good. Everything is balanced well and he just needs a bit more tricep muscle, but that is all I see missing. Good shit Matt.

 

[clman8585]

Look better cut. No homo. Find a happy medium.

 

[clman8585]

Im not a bb or a pl. Just a gym dude. I never want to go below 10% or above 15% . If i stay in there i'll die happy. Im done with the rollercoaster life.

 

[ELIMANNING]

Look better cut. No homo. Find a happy medium.

I agree with this, but I also think most people look better cut.

As long as he is happy

 

[darkwing86]

keep it up man .. see ur putting in alot of hard work ! * thumbs up

 

[Matt0071]

Thanks, kinda do the traditional bb dieting approach, and yes its all about illusion in bb, I totally agree that somebody at
205lbs at 8 percent bf is going to look bigger by illusion then somebody that is 230 at 20 percent bf