what is everyone takinf for the liver

Nothing. Milk thistle seems dumb. I just dont drink alcohol. I drink alot of water, and eat a healthy balanced diet.

What else helps besides these things?
 
Jusee said:
Nothing. Milk thistle seems dumb. I just dont drink alcohol. I drink alot of water, and eat a healthy balanced diet.

What else helps besides these things?

staying away or limiting oral toxins as much as possible
 
Wrong. My liver enzyme values were lowered in half by using Milk Thistle for two months as prescribed by my doc.
 
roccodart440 said:
How do you know that? I'm not saying it isn't good but that is a prety balck and white statement.


from friends using it and i consulted my doc he said that the liv52 would work better than milk thissle
 
I've used ALA, Liv52, NAC, milk thistle, etc. All work to some degree or another. I think ALA, milk, thistle, and NAC are good values generally.
 
I have heard that liv 52 works great and heres what it does. Liv 52 simply ensures optimum liver function. Through the protection of the hepatic parenchyma, and by way of its potent antioxidant properties, the product acts as a powerful detoxification agent. It neutralizes all kinds of toxins and poisons from food, water, air and medications- all sources of detrimental effects on the liver. Counteracting those hard to avoid poisons and therefore protecting one of the body's most important organs, Liv 52 has enormous health benefits for everyone.
 
My doc looked at me sideways when I asked him if I should take milk thistle for my liver. But then, most docs are ignorant about such things. My recommendation: more cardio, less fat consumption, lots'a water, no booze, limit ur orals, and if you feel the need, then the supps named above.

What's NAC?
 
I tried asking for it in a few stores in Canada and they looked at me like I was asking for crack."We don't sell those types of products here!"
 
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