So I've had this 3lb container of Ultimate Nutrition Protein Isolate Wheat Protein for awhile. Bought it along time ago and its been sitting in my cabinet for close to a year, its still in the expiration date range. I bought it cause it was on clearance for 20 bucks, 57 servings, 100 calories 20 protein 3 carbs and 1 fat. So I thought that was hell of a deal. I know many people run away from plant protein when on a cycle cause their afraid of estrogen from soy. But is wheat protein soy protein? Im reading the ingredients/contains and it says wheat protein in ingredients and in contains section says soy and wheat. Which i won't bash that part cause even on ON Whey Protein in the containing section it says Soy and Milk.
For my cycle since I do a 4 day routine, where my PWO I do drink ON Gold Standard. But was thinking on the 3 days of rest instead of using ON Whey I'd use this Ultimate Nutrition Protein Isolate Wheat Protein for a quick shake during the day. Now I've heard many many mix reviews on this kind of stuff. From many people I hear ohh shit don't do it you'll get bitch tits. Others I hear keep it to maybe less then 20% of your daily protein, and the 80% good protein sources. Also hear its not a full quality protein source, but wouldn't consuming full source protein branch with this non complete?
For my cycle since I do a 4 day routine, where my PWO I do drink ON Gold Standard. But was thinking on the 3 days of rest instead of using ON Whey I'd use this Ultimate Nutrition Protein Isolate Wheat Protein for a quick shake during the day. Now I've heard many many mix reviews on this kind of stuff. From many people I hear ohh shit don't do it you'll get bitch tits. Others I hear keep it to maybe less then 20% of your daily protein, and the 80% good protein sources. Also hear its not a full quality protein source, but wouldn't consuming full source protein branch with this non complete?
