Starting when I get back from vacation I am gonna do each body part 2x per six days.If diet ,sleep,and gear is all in tact do u guys think it would be too much?
Chest/bis
back/tris
legs/shoulders
I normally do just 1 body part per week just thought I would see how my body takes to this-any thoughts,give it a try? or leave it the same
Thanks SODA
Chest/bis
back/tris
legs/shoulders
I normally do just 1 body part per week just thought I would see how my body takes to this-any thoughts,give it a try? or leave it the same
Thanks SODA