Yams or sweet potatoes?

GG

GG

New member
need some insight on this. When dieting which is better: Yams, sweet potatoes, white potatoes. If yams are the answer, which kind: the sweet ones with purple skin or the beige skin ones the white flesh? Please help. Thanks :)
 
If I may add something as well here gg...there's a shit load of yams out there! You got Jamaican yams, those weird looking purple turd- like tatoes, then you have the white yams…they look like a friggin' tree root, that came form one of those giant sequoias in yellow stone, they are very dark and have a very hard bark-like skin -jesus!- then there’s the small yellow yams from asia…japanese yams...I’m confused as well here. Can someone post a picture of friggin yam that should be eaten when dieting for the very slow retards around here? :wavey: Are yams, sweet potatoes? When going to the grocery store, I ask for yams and they point to the sweet potatoes. Huh?! I do a search on line for yams…and I get something like “In American supermarkets, sweet potatoes are displayed next to something called "yams," which are moister than sweet potatoes and have darker skins. But according to the rest of the world (and botanists), we have it all wrong. To them, our "yams" are just a variety of sweet potatoes. They use the word yam to describe a completely different vegetable, something we call a tropical yam.” WTF?! Should I just lay off the X cause it’s turning my brain into slush? :druggie:
 
I'll see you two this weekend. "This stuff is like a Truth Serum"[/QUOTE]


I don't mind you spilling your guts but if you start crying....I'm outta there. LOL
 
You must log in or register to reply here.
Back
Top