Recent content by Adam1990

you can say that is a great home made diet.. i guess you are lucky in this matter because I see many people who have wives like hitler and they just get skinny in few days. Lolxxx... anyhow thanks for sharing but it's really jealousies.

Well I like them but never have on my body because I heard that its not easy to make them on body.. we have to bear a lot of pain. and also heard they can be increase the risk of cancer in our body.. I don't know that is it true of not but i am just scared.

Hello everyone Adam here... I am new to this site and this is my first post. My height is 5.9" and weight is 76kgs, I join this community to get some knowledge about how togym workouts and also also about the steriods and supplements... I think I will get good knowledge from here and it will be...