Recent content by AestheticAF

I can put on more than 2lbs/week, it's just that some of that is bound to be fat. Should I really just eat as much as possible? Isn't much of that bound to be fat which will just mean more time cutting later?

You read that wrong. I'm only 140 after bulking. Decided to not pin I'm pretty sure. Next semester I'm gonna be super busy and don't want roid emotions get in my way plus I would feel stupid if I couldn't hit the gym enough. Btw how old were you when you started lifting? Im older so I won't...

Haha, everyone on here really likes 3J. Respect. I saw him post somewhere that he could help a noob gain 1-2lbs LBM per week. From everything else I've read, that's simply not possible -- max being around .5lb/week. I'm not doubting I could look much better come 6 months, but gaining another...

Ahh damn! Knew I forgot something. 5'10". As stated, I don't want to get above my natty potential. That might be most lifters' reason for pinning, but that doesn't interest me (at least now). The tendon thing I have heard about, which is why I asked if there are any studies or data...

Info Male 25 5'10" 128lbs-142lbs in the last month or so ~15% bf (no calipers, going to buy some, sources?) Workout: SS. Just started adding assistance - chin ups and dips/pushups both after each workout. Probably gonna add some curls and pullovers. Likely I'll mix it up. Diet: has been see...