AestheticAF
New member
Info
Male
25
5'10"
128lbs-142lbs in the last month or so
~15% bf (no calipers, going to buy some, sources?)
Workout: SS. Just started adding assistance - chin ups and dips/pushups both after each workout. Probably gonna add some curls and pullovers. Likely I'll mix it up.
Diet: has been see food (counted for first couple weeks, was doing about 4k-4.5k calories on weekdays, not bad! weekends...were shit, but can eat now) and 3/4 GOMAD. Realizing I need to slow the fuck down fast or I'll be one of the guys complaining about their stupid first bulk. Aiming for around 3k starting today. Eat mixed veggies and fruit everyday. Getting my protein in pretty easily. Get my sleep every night. Could easily go without drinking alcohol/partying for a few months.
History: lifted for about 3 years, stopped 2.5 years ago or so. Was mainly doing BB type splits, 5 days a week on average probably (kinda hard to remember). Saw decent results in that time, but definitely could have been better if I had known more. Went from around 130lbs skinny DYEL to a pretty solid 160lbs (probably more than 30lbs LBM added). Always clean bulked, didn't think about dirty bulking or cutting, just ate and worked out. Learned a lot for sure. Learning tons now doing SS.
Goals: strength, but mainly aesthetics. Do not want to get huge. Do want to get bigger and look better than I have before by next summer. I know I cannot get to 170lbs and around 15%bf by next summer natty (which is sort of a goal).
Question
Alright, just wanted to provide an adequate background, hopefully I haven't missed anything important. If I have, please point it out.
I want to get bigger faster. I'm not that young anymore, I know my natty test is probably much lower than it was when I lifted a few years ago. Is doing test really that bad of an idea? I'm not saying I'm ready right now, there's tons I need to learn, but is waiting 1-2 years really necessary? If I did a ton of research (I'm very science oriented, studied physics at uni) could I possibly start in a few months, or is this absurdly ignorant?
I don't want to wait til I reach my natty potential. I don't even know what that is. People say 2 years. Others say they lifted for 10 before they hit it. I don't even want to go beyond my natty potential (I think the max weight I'd ever want to be is around 200lbs, but even that might be high and that's nothing I'm aiming for any year soon). I simply want to give my return to working out a boost start (bigger than the one I'm already getting from nooby gains) and get bigger faster. Are steroids really only for people looking to get bigger and stronger than what is naturally possible? If you think so, why?
Finally, are the chances of hurting yourself really high doing it so early in the game? Do you have studies/data to support this claim?
Alright, I've said my piece. Lay some knowledge on me brahs. And thanks in advance for your help.
Male
25
5'10"
128lbs-142lbs in the last month or so
~15% bf (no calipers, going to buy some, sources?)
Workout: SS. Just started adding assistance - chin ups and dips/pushups both after each workout. Probably gonna add some curls and pullovers. Likely I'll mix it up.
Diet: has been see food (counted for first couple weeks, was doing about 4k-4.5k calories on weekdays, not bad! weekends...were shit, but can eat now) and 3/4 GOMAD. Realizing I need to slow the fuck down fast or I'll be one of the guys complaining about their stupid first bulk. Aiming for around 3k starting today. Eat mixed veggies and fruit everyday. Getting my protein in pretty easily. Get my sleep every night. Could easily go without drinking alcohol/partying for a few months.
History: lifted for about 3 years, stopped 2.5 years ago or so. Was mainly doing BB type splits, 5 days a week on average probably (kinda hard to remember). Saw decent results in that time, but definitely could have been better if I had known more. Went from around 130lbs skinny DYEL to a pretty solid 160lbs (probably more than 30lbs LBM added). Always clean bulked, didn't think about dirty bulking or cutting, just ate and worked out. Learned a lot for sure. Learning tons now doing SS.
Goals: strength, but mainly aesthetics. Do not want to get huge. Do want to get bigger and look better than I have before by next summer. I know I cannot get to 170lbs and around 15%bf by next summer natty (which is sort of a goal).
Question
Alright, just wanted to provide an adequate background, hopefully I haven't missed anything important. If I have, please point it out.
I want to get bigger faster. I'm not that young anymore, I know my natty test is probably much lower than it was when I lifted a few years ago. Is doing test really that bad of an idea? I'm not saying I'm ready right now, there's tons I need to learn, but is waiting 1-2 years really necessary? If I did a ton of research (I'm very science oriented, studied physics at uni) could I possibly start in a few months, or is this absurdly ignorant?
I don't want to wait til I reach my natty potential. I don't even know what that is. People say 2 years. Others say they lifted for 10 before they hit it. I don't even want to go beyond my natty potential (I think the max weight I'd ever want to be is around 200lbs, but even that might be high and that's nothing I'm aiming for any year soon). I simply want to give my return to working out a boost start (bigger than the one I'm already getting from nooby gains) and get bigger faster. Are steroids really only for people looking to get bigger and stronger than what is naturally possible? If you think so, why?
Finally, are the chances of hurting yourself really high doing it so early in the game? Do you have studies/data to support this claim?
Alright, I've said my piece. Lay some knowledge on me brahs. And thanks in advance for your help.
Last edited:
). I think if you keep at it natty then you'll reach your goals - might not be by the summer, but by next summer it very well could be. Good luck, have fun.