Recent content by aitchfourex

Hi all, Does anyone have any opinions on 12.5mcg T3 a day? I've read from other places that at that dosing, endogenous production won't really be affected but you'll still get a significant amount of the protein turnover and metabolic increase benefits. Also, are the claims of muscle...

This is just B&C isn't it?

ECA or clen + T3

Time to get me some OG formula on eBay :D

It varies a lot depending on how built the actual muscles are. When I was really skinny and around 8 to 9% I could still barely see my abs.

I'll check Mr. Supps out! Thanks guys.

Can't seem to find much of anything solid on this, anyone have any opinions of it?

For some reason I've been absolutely hooked on Criminal Minds

Not even all IFBB pros use DNP... Put that into perspective.

The actual effect of "dirty" foods on your body comp energy wise I don't think makes a difference. Your health, on the other hand, is a different issue. As long as you're not extreme and literally filling all your carbs and fat with junk though, you should be good to go.

We can just buy DMAA powder instead of paying out the ass for old school jack3d :D

Dude... Shirataki noodles.

A little reading online should tell you that a tren only cycle is going to be a nightmare on the sides... Cruise dose test along with it seems to be a better idea.

Looking huge man. I'd say around 15-17%.

Shit, I haven't been on this forum for a long time, but I'm planning to be around a lot more now. Thanks for feedback, really appreciate. I'm natural, so unfortunately cannot share my cycle or give any advice on that aspect lol. EDIT: Some updated numbers: Squat: 3x5 @ 225lb Bench: 3x5 @...