Recent content by Akoni324

  1. A

    First cycle and diet

    Thanks for the update. Would you recommend continuing my current diet, increasing the cardio and thermogenics to boost fat loss? The biggest part of the problem is no being able to lose the excess fat. Again thank you for your help.
  2. A

    First cycle and diet

    Thanks for the info and quick reply.
  3. A

    First cycle and diet

    I am 45, 6'3, and 196 pounds and roughly 20% body fat. I have previously been diagnosed with low T levels and doctor put me on Androgel, which is a complete waste of time and money. As a result I am having trouble cutting fat and building muscle. In march I weighed 226 with roughly 50% body fat...
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