Recent content by alissag

  1. alissag

    Using your protein powder! The World's Easiest Pancake

    Thanks and I hope you do! Been super busy...I have some new recipes and I will post them as soon as possible.
  2. alissag

    Using your protein powder! The World's Easiest Pancake

    ^^^ I'll be looking! Always enjoy trying new recipes.
  3. alissag

    Just want to pat myself on the back

    Thank you joliver! Now if I only had that willpower around the Halloween candy! ;)
  4. alissag

    Using your protein powder! The World's Easiest Pancake

    Glad you tried them. Next time, try one beaten egg white in the mix and add some fruit, blue berries, bananas, apples or what ever you like. :)~~
  5. alissag

    Just want to pat myself on the back

    GREAT!!! Congrats to you as well!! :)
  6. alissag

    Just want to pat myself on the back

    I do feel great! Try your best to stick to it. One thing I noticed right away is my sense of smell..Smokers STINK..and you will realize that..."OMG!! That's what I smelled like!"
  7. alissag

    Just want to pat myself on the back

    Thanks Sugar! You have to want to quit, I was ready. Made it easy that the people/ person in my life was a non-smoker. You'll be ready one day! :)
  8. alissag

    Just want to pat myself on the back

    Thanks guys! Always helps when you have great support!!
  9. alissag

    Just want to pat myself on the back

    It's been two years since I quit smoking and still going strong. OK..Done tooting my own horn! :p
  10. alissag

    Using your protein powder! The World's Easiest Pancake

    Lol! Not a whole egg..but egg whites are an interesting idea along with my master plan to make bacon & maple protein pancakes! ;-)~~
  11. alissag

    Using your protein powder! The World's Easiest Pancake

    You are most welcome. I enjoy sharing my recipes. :) I love adding fruits like apples and cinnamon, all the above! Even bananas and mini chocolate chips. I've been trying to think of a way to incorporate bacon. :)~~
  12. alissag

    Using your protein powder! The World's Easiest Pancake

    Yup..Bieber believe it! :rolleyes:
  13. alissag

    Age is creeping up me..help with joint pain..

    I must admit I have never heard of this before but that I've researched it, it's something I could at least try. Thanks for the info!!
  14. alissag

    Age is creeping up me..help with joint pain..

    I'm planning a trip to Dicks this afternoon! This is something that I must have...the holidays are slowly creeping up and I'm going to need a "tail kicker" cardio workout! Thanks Imworthit! < As all us gals are and so much more!
  15. alissag

    Age is creeping up me..help with joint pain..

    :) Thanks for your wise input Dre! I have stopped running which has helped a lot. Also, I do do more elliptical, treadmill and biking is my new favorite thing. I do take glucosamine 750mg/chondroitin 600mg. I pop 2 every morning. Should I maybe take 1 or 2 later in the afternoon? I will...
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