Recent content by allen87

Ok?? Sry to bother i was just trying ti get some helpful info from more experienced bb than myself sithout having to spend more money. I obviously made a bad choice with that trainer but i guess more money will have tobe spent. Thanks anyway for the info i did get and i used shakes only at work...

Lol yeah u should see the whole diet?? I immediately dropped how many eggs she wanted me to eat lol and a lot of shakes, that shit gets expensive when ur using 5 scoops a day!!!! Btw any input o. Protein brands i asked about??

Btw that wasnt sarcasm lol

Ok thank u it was a female trainer that competes so i just figured she knew but obviously not.

What fo u guys think about carnivore protein compared to syntha-6 isolate. Switched from syntha to carnivore 2 months ago just curious if anyone else is using these with good results??

I should be fine then cause my fats are at 70 with diet but have to try and recalculate fats after dropping protein

That sounds better and more affordable money wise and on my liver having to deal with all that protein. Lol at the .5 i just wrote down what was calculated for diet and no i weigh most everything within .1oz. Where should my fats be? Will i have more energy from raising that if there good fats??

I thought that was a ridiculous amount of protein i had this diet written up for leaning out while on tren blast but it seems like a lot for someone of my size and stature. How much protein do i actually need for growth or retaining muscle i hav while trying to drop bodyfat?

Trainer did calipers and stand on machine both are in the 12% range

4218-cals 525.5-protien 70-fat 215-carbs 6-meals Protien from food and shakes

Bp was 120/73 what would that other stuff be coded as?? It doesn't just say lipids or kidney? Doc said that my liver was probably because i went out drinkin nights before? Key word probably so that is over for now.

Red blood cell count-5.89 million/ul Hematocrit-49.2% Total test.-3520ng/dl Free test.-1172pg/ml Glucose-85mg/dl Ast-58u/l Alt-58u/l Estradiol-43pg/ml

To the moderator i will try to get copy of results so that i can get better answers. Thank u ahead of time and let me know if u still need anymore info.

Thanks for that man i just dont like to be rude when i am asking for help from much more experienced guys than me. I am taking trt dose and it is prescribed by my physician. Not the tren though but he does know about it and gave me adex and clomid lol. He also suggested anadrol 50 for my bulker...

Never tried deca or growth so idk but for now i am just curious what other peoples levels are like i think estro was 41 liver was 50 i think i will see if i can get them from doc