Everyone is different. I can bang it out all day with my girl and still have enough energy for the gym. I've also heard of similar situations where people feel tired afterwards. It's a body chemistry thing.
Pack on slow healthy weight (muscle) Do it right the first time buddy. I'm 6'2 and I used to weigh 139 lbs. I went crazy and started with the mass gainers adding all kinda of junk to my shakes on top of the powder. Pretty soon I gained lots and lots of unwanted weight. I got all the way up to...
Strength will not be lost that quick BUT if you eat unhealthy foods it can mess with your head and energy levels. I get this way with too many carbs or sugars(too much can be negative) Your strength is still there you probably just need healthier sources of fuel to drive it.
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