Recent content by andymurray84

Hey german. Yeah its goin good. Gettin me head into my diet n implementing it at the min. First things first n all that. Gettin excited to start tho but can't just jump into it. Need to prepair n keep on this diet for few months first. Trying to locate good sources...........its hard work lol. U...

You prepaired for it......fitness levels need to be good n most of all ya need to b mentally fit. For basic the best advice I can give is just put up with their bullshit coz its jus a big test bro. Good luck.

Lol bein short isn't that bad don't mind my height jus wanna get bigger. Thanks for helping me n that's to everyone else too :-)

Cool. Same here. Key word is eventually....a lot of stuff to learn first. Should b able to help each other n keep tabs on each others progress....test e only. How long ya been on diet for if ya don't nd me askin?

Thanks m8 n happy cycling. Ya running anythin?

Because of us been in the army we were active so was rd to put real weight on but been out now for near a year n put a lil extra on n hopefully I will keep adding. Are you any closer to achieving ya targets or have you past it/them. What is ya goal? I hope when I do start my test e cycle its...

Hey warkhawk, I'm 5ft 9in n 172lbs at last weigh in. What ya thinkin?

Thankyou for the advice old&stacked good stuff. I have gained a lil weight since leaving the army but not as much as I want. Will see what my current stats are this weekend when I get checked. Starting to get my head around my diet but still not there. Lot of planning n thinkin to b done for a...

Cheers riprockwell I will look that up sounds like good stuff. You lot are giving a lot of homework here lol.

Cool thanks. Best way to be, gets ya far. Yeah there's a lot to get through on here, stickies everywhere logonna take a while. Its good that there's a lot of knowledge on here, makes my preperation a lot easyier. But diet is number 1 so I hear 80 percent diet 15 training n 5 gear or somethin...

Jus thought it would b the right thing todo n polite. Get more help this way. Thanks for the advice n I will resesrch my diet more so like I said it'll b more solid. Same intake as a girl.....oh dear lol defo have to up my game. Yeah I'm big fan of me oats n brown rice, nice n easy. What did...

Thanks for the warm welcome peeps. My diet is pretty good but could b more solid like. For instance my calorie intake is about 2900 per day 720 from protein sources rest made up in green veg n light carbs n eggs n fruit etc. But when I say I have to many cheat days I mean like an indians on a...

Hey everyone jus wanna introduce myself to yas all. I'm andy 28 years old n currently weigh 172lbs and haven't really moved much from there. Been lifting home weights for 10 years during my army career n now I've left I wanna put that all time wanted extra muscle by using aas. My training has...

I'm soon gonna run my first cycle of test e 600mg a week n if it works like it has for you id b well happy. Nice work bro. Good luck for 2nd.

I'm new n this is my first time on here. I know what ya thinkin.......newbie! But I've been doin lots of research before I start my first cycle but I'm still confused about my pct, my plan is do test enanthate only cycle for 12 weeks injecting 375mg every Monday n Thursday. I will then use...