Recent content by AnimalMuther

I'm going through this now. This may sound wierd, but the day before I get sick I usually experience great endurance, so naturally I push it a little harder....then BAM, I'm down and out. Seems like when I'm sick and still go to the gym it takes me longer to get well, plus if I'm really...

Awesome...thanks for the advice. I might be able to hit those marks lifting. As I'm at 295 on the bench right now, 280 on a full squat, and 340 on the dead lift. But for me to reach 200 lbs? I dont know, my body likes to stay pretty trim

Hey guys, just stoppin in to say hello and offer my thanks to the powers that be for this site. I'm a beginner, and will absorb all the info I can. I have been working out for about 4 years, wieght is 157, height is 5'8" and I would consider my build to be athletic. My bodyfat hovers between...