Recent content by arnold's enthusiast

  1. arnold's enthusiast

    best deltoids exercise?

    Dumbbell shoulder press (Front deltoid), Upright Rows (Side deltoid), Bent over rows (Rear deltoid) ENJOY!
  2. arnold's enthusiast

    Novice: any tips

    dbol,stanzol,test-enan tips on dosage/week and any good workout regimes.
  3. arnold's enthusiast

    Advanced Stealth

    yea i hear ya man, by chance do you know how to start a thread?, it says my threads locked how do i unlock it ?.....hmmm ty for the feedback
  4. arnold's enthusiast

    Advanced Stealth

    hey guys im new to this can anyone give me some pointers? dbol, stanzol, test-enan
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