Recent content by ash1

ive just read the rules

thats fair enough but on thing i notice all you lot with the negative feedback and critising me...wheres your pictures? come on whats going on with your avi's? i mean if you were full of the world knowledge about bb(and quite clearly im not, although i bet i know twice as much as you...

yea i know, test e 500mg a week,post cycle therapy (pct) etc etc. ive done alot of research on aas and i know exactly what i would do if i was going to im not asking for cycle advice or for a source thanks KPL1204, what you gonna do send it from the us? if you cant be contructive and read my...

sounds like your trying to sell it

right guys im 28,5ft 11 inches tall, 165lbs in weight with a waist of about 33.5inches, about 16% bf. def a hardgainer, eat really well at the moment i eat about 2800 cals a day which i was gaining a 1lb a week on. training intensity i will admit was poo for ages until got a training partner...

Hey guys this is my first post on this forum. while i am a member of other forums i have never asdked this question on there for fear of getting flamed. my problem is while i know quite abit about bb, i dont seem to be able to put my knowledge in to action. been training for about 7 years...