Recent content by Ashr1

Thanx guys for your input. After careful consideration and loads more research I have decided to go with Test E for my 1st cycle. Does 500mg a week sound right for 10 weeks? Should I add D-Bol to it for 1 st few weeks? When is it ideal to start PCT, straight after or as it is slow Ester, coupla...

Hi, Im Ash, 30, from the UK. I've been training on and off for the last 3 years or so. However I have only ever followed advice from friends who I always thought knew what they were talking about, coz of the amount of time they spent at the gym! How wrong woz I...!!?? While borred at work, I...