Recent content by baz88

Different rep schemes target different goals right? Like a higher rep scheme of 15 reps for 3 sets aims for muscle growth wheresas 4-5 reps of 5-6 sets are more strength based. When taking something like sus 250 do you need to do any specific rep scheme?

I'm 22

Ive never used it because i dont know enough about it which is why i am doing my research before even thinking about it. What is the best time to take it? ie. does it depend on when you workout? Before or after? Also for a complete beginer(to sus not bodybuilding) is 250/week enough and...

I've never used it and don't even have access to it but out of curiosity what happens when you stop using sustanon 250? I figure that some people just use it because they can no longer get the gains they seek but at the same time they don't want to look like arnie so when they hit a goal can...

I have quite a few boxes sitting at home because i have access but i have never used them up until now purely because i needed to get my calorie intake higher and made sure i was training properly before i thought about sus. I train well and eat well and have made gains but genetically there...

How exactly do sus 250 ampules work? I mean, where do you inject it and say you inject into your rightr arm, what happens to your left arm? Once you inject does it work all over? Im not going to take them now because i have to eat more atm, i know that, but when i get to the point where that...

Thanks guys. Thats great advice. I definetly wont be taking anything until i have exhausted all natural options diet wise. I dont wanna hurt myself doing something i dont need to. I do think i could eat more if its the 3500 calorie mark i need to be at i think i was around the 2500 calorie...

Yeh i never stop training even if i havent gained an ounce over a couple of months. At least i can maintain what i have even if im not gaining anymore. How do you guys deal with any fat gain while eating for growth? I do eat more than i would usually when training but i try not to over do it...

No probs. I was never going to start off with sus, i just think thats a waste. Only once i hit plateus. Im 180cm tall.(6 foot). My biggest fear with eating a big amount is the fat gain. I dont want to get big and have high fat percentage as well. Thanks for the advice btw.

Thanks. Im 22 and right now dropped from 12% to 11% and i wont start trying to build muscle again until i hit 7%. I was initially going to gain as much as i can naturally before i did anything but thought i should begin doing some research up until that time. Thanks

Im sure something like this has been asked before because its such a popular topic but this is my first post so if it pisses some people off being asked again, maybe you can link to another thread if thats ok. I have been training for about 4 years and am a very hard gainer so i gain muscle...