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I'm just starting the blast now. My plan was going to inject .8ml or 160mg every 3.5 days (Sat/Tues). I was going to start with .25mg arimidex every Tuesday with my shot, so just .25 per week and see how I feel. Any thoughts?

Thanks! I have arimidex, but unsure how much to take. On .5ml weekly shots, my estradiol was up to 60 so I started taking .5mg EOD and crashed to 7. I didn't really feel bad at 7, but I know that is low. That test was back in June. I went off arimidex for 2 months to reset my levels and...

So back to my question, what I'm seeing from posts is that I would need 500mg per week for 12 weeks to see significant gains. I only have the means to take 300mg per week (an extra 200 mg then what I'm currently taking). So is there any reason to do the 300mg a week? Or should I just not do...

I have read some of the threads, what topic are you talking about? I see my Dr next week, but I'm unsure if I'll have enough for 500mg a week. I definitely have enough to double my dose, So I can go from 100mg per week to 200mg per week. I would just add an extra pin and shoot 100mg E3D. I...

I'm currently active duty military and see a urologist at a military hospital. I would ask your PA for a consult to a urologist. Your PA not testing for estrogen is not a tricare or military thing since my Active military Urologist tests for estrogen every time, along with free test, etc...

how much of a blast do I need to see significant gains? Would doubling my current dose from 100mg to 200 mg weekly do anything? Or I could pin every 3.5 days and do 150mg? I have arimidex to control estrogen as well. Thanks

I'm a 36yo male, 5"11 210, 20% bf. I'm currently pinning .5ml of 200mg per 1ml per week (so 100mg a week) of test cyp (on TRT for 2 years now). My levels are around 800 (and I usually test the day before my pin). Pre TRT my levels were at 150-200. For the last 8 months I've been working out...

I'm leaving tomorrow on a short trip for 10 days! I usually pin on Saturdays (tomorrow) and I inject once a week .5ml of 200mg test cyp. My question is, since I'll miss my dose next Saturday, can I bump up the dose to 1ml and then get back on my regime in two Saturday's? Long story on why I...

I haven't gained weight, but I've gotten stronger! I've been doing Crossfit, so is that what you mean by mass? I thought obese people usually got sleep apnea. My bf% is around 20%, I'm no skinny minny, but I'm not fat.

I've been on different TRT treatments since Aug 2014 (Clomid, cream, and shots for the last year). I was tested for sleep apnea in May of 2014 before starting treatment to rule that out and didn't have it. I've been sleeping horrible for the last few months, I wake up throughout the night and...

What is MCT oil? So I'm starting on a maint phase tomorrow. Here is my plan: Meal 1 Preworkout 5:20am Banana and whey shake Meal 2 Post Workout/breakfast 7:30am- double scoop whey shake Rice cake and peanut butter Meal 3 9:30- 1/2 cup blueberries and 1oz cashew nuts Meal 4 11:30-12pm...

No I haven't read it, but I will! I'll start those macros immediately. I appreciate the help and advice!

I was editing my post as you were replying, your quick. I understand maint phase! Here is what I said: I started in Jan 2016 at 216lbs. Now I'm 206. I've been eating like this off and on for 6 months. I go into some periods (vacations, etc..) where I eat crap (fast food, etc...). I feel...

I started in Jan 2016 at 216lbs. Now I'm 206. I've been eating like this off and on for 6 months. I go into some periods (vacations, etc..) where I eat crap (fast food, etc...). I feel like I'm already eating a lot when on this diet. Should I do more shakes? What type of foods should I eat...

I really need your help, been working hard and dieting for a few months, no major results, especially around the midsection! Age: 36 weight: 206 height: 5"11 1/2 BF%-22 BMR: 1946 TDEE: 3016 Goals- lost BF, get stronger, be able to be comfortable at pool/beach with shirt off. 6 pack would be...