Recent content by Beasthetics

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3J"s Reverse Pyramid Training Philosophy

Last question Cybersage How long should this program be ran before a deload?
- Beasthetics
- Post #49
- May 15, 2015
- Forum: Training Forum
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3J"s Reverse Pyramid Training Philosophy

Also, i know you stated no dropsets for Squat and Deadlift, but does that go for Leg Day entirely as well?
- Beasthetics
- Post #46
- May 7, 2015
- Forum: Training Forum
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3J"s Reverse Pyramid Training Philosophy

What is the method of progression suggested for this routine? I did shoulders today and fell in love.
- Beasthetics
- Post #45
- May 6, 2015
- Forum: Training Forum

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