Recent content by BeauBear21

I'm doing a Power-Building routine. I got the idea from the Encyclopedia of Modern Bodybuilding where Arnold was talking about finding that equilibrium between lifting heavy and getting the max repetitions while still getting stronger (form is still a very key part of the routine, not counting...

I understand that man. But it's like 3DRanger87 said "it's a grunt thing." I have had it drilled into my head that whatever you do, you do until you can't do it anymore. 100mph at all times, so in a sense over training is both normal and inevitable. But I am trying to really cut back on my time...

Well just because I train for a long time doesn't necessarily it's not smart training. When Kai Green prepared for the Olympia he flew out to Vegas and would train for 4 or so hours at a time for 7 weeks just for contest prep. Arnold would spend 5 hours in the gym every day 6x a week ensuring he...

I know bud, I've tried doing less, or removing some stuff from my routine, but I feel lazy by doing less. Its not all at 1 time obviously, but in the morning I'm just pumped to be back in the gym and at night I've got my last meal in me and 2 or 2 1/2 hours just doesn't seem that bad. Leaning up...

Im trying to bulk. I workout close to 5 or 6 hours a day based on energy level. Im burning almost 4000 cal a day souly based on my bmr and activity level. The more calories I eat, the better mass I'll get in the end.

So should I just stick with the test after the drol is done?

I've been researching Anadrol and it says not to take it longer than 4-6 weeks because of its liver toxicity. Could, I supplement in decca for the remainder of the cycle after if finish the 4-6 with the Anadrol?

Yes I did, sorry I guessed I left out the 1.

I am about to start a 14 week cycle of Test 400 (1/2 a c on Monday and Thursday) and Aboms. Cycling Liduidex whenever I need it. Im 21, 6'0 222 at 15% bf. I'm an endo/meso morph My diet is squared away: 6000-7000 calories 40% protein 35% carbs 25% fats My workouts are currently: MWF: Chest...