These are the people that ask why you are eating that food when you are so thin..
They feel a diet is something you go to lose 10 lbs before you go back and wreck yourself again.
These are the people that ask why you are eating that food when you are so thin..
They feel a diet is something you go to lose 10 lbs before you go back and wreck yourself again.
Ive been hearing a lot of complaining from the general populace about this mandate of school lunches having to be under 850 calories. The complaints usually consist of. "Thats not enuf fewd for my boy" to "Thur taken are freedums away" Here is my take on this issue, feel free to post your...
Wow, you guys must have much bigger cojones then me. I was in an arm immobilizer for 6 weeks and barely wanted to move. Physical Therapists still has me doing rubber bands, but I feel like they are going to slow for some one of my athletic ability. Even though I am out of shape from injury I...
I guess I could have continued on doing body weight lunges and squats. But I didn't want to hold any weights at all. I have started back into doing incline situps on a bench every morning when I wake up. Good eye opener and gets me pumped for the day.
Hello I am new to the forum. I have done a little reading but finally decided to post some questions.
I injured my rotator cuff late last year and like a dumbass I decided to just work through the pain. I finally had it looked at in the Spring and it turns out I had a severe tear. Long story...
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