Recent content by Benfica

Megatron you have any experience with dieting and cardio, like when to know when I should cut my carbs etc. Or should I post something in the diet portion of this forum?

With all do respect megatron, and I appreciate your response btw, I'm not sure if I am comfortable with those doses of caffeine. After reading that I got a little worried. Maybe Im not cut out for taking any Clen or EC stack in general??

Megatron do you have a link to brief outline of that ec stack than? How long does someone run that for? Minimum dosages?

You don't think it's a good idea eh Jimi? Even off a low dose? I trust what you guys say since you have more experience, I just want to shed that lower stubborn body fat. QUOTE=JimiThing;3726942]clen and scissors=bad combo my friend. Just rely on diet IMO under these circumstances!!

So I would say about 8 months ago when I signed up with world's gym in my home town they made me do a fitness assessment etc. And I they weighed me on a special scale and there were these two handles I had to grab that measured heart rate and my body fat. My body fat was about 12-14%. I have...

I have decided to cycle Clen for 6 weeks. And I know you are suppose to increase the dosage as you build a tolerance, however, do I really have to? My diet is really good, Im 29, 5'9, 170, and lean, but Im going away in May, and I would really like to drop my bodyfat( in lower abs, as it is the...

Thanks for your input. I dont think Im going to be using steroids anymore tho. I dont want anything to do with the risks anymore. I was going to considered it in the past, like you did with deca, but its just not an option for me anymore. What is this pentosan or adequan you speak of? Also...

No I have never heard of it, Im gonna google it now. Has it helped you???

What do you do to cope with your joint and tendon issues??? Whats your training regime/goal or purpose of training???

Thanks man, ya i figured I would ask because you never know. Like I said Im not use to taking the fish oil, but I heard its very beneficial when it comes to a working out routine. Question: how long does it take to kick in the omega and glucosomine? Is it also true that I shouldn't train hard...

Been a while... Have a mild case of tendonitis in my left shoulder, and mild case of tennis elbow as well. I can still train, but not as heavy as I use too. Lost abit of strength. Cant seem to grip heavy weight anymore. Is it ok to take Omega-3's and Glucosime at the same time?? I just...

I have Creatine Monohydrate that I have not touched in about roughly 2 months. Its not expired however it started to clump up into rocks lol look basically like big sugar cubes. If I shake the bottle abit it brakes up the clumps. You guys think its still good for me to take it? ***It does...

Is this kind of rice healthy to eat in helping with a lean bodybuilding diet??? Or should I stick with regular brown rice???

Which one is more sufficient? Can you get the same side affects from using the cream? Lets say for example you rub the cream on your biceps all the time, will it allow to make that site grow, or is just a myth???? If you have any further information or experience about the gel, please...

Hey you guys think when kick starting a cycle with dbol doing 20mgs/day for 6 weeks is sufficient? could there be side effects with such a low dosage?