Recent content by big_pumpa

Its very similiar to needsize's 5x5 training routine and i was wondering what your thoughts are on it, and if it can be adjusted it in any way to make it better? i've started bulking now. thanks Monday - Chest and abs Flat BB bench 5x5 Inline BB bench 2x8-10 High incline db bench 2x8-10 Flyes...