Recent content by biggdog255

Ok to start off I really hate needles. I can't stand them. My workout partner has been sticking up until about a month ago. I have tried a quad shot but when i got the needle in my muscle jumped and it scared the shit out of me and I haven't tried it since then. But if will make my legs...

I am an amateur powerlifter and I have been taking small amount os steroids and now i am begining to up my cycles because my numbers are starting to get up there to where I should hopefully be able to get a pro card in the next year or so. My question is I have always just shot myself in the...

My workout partner and I are having some problems figuring out a good warm-up routine so we are not spent when get ready to lift. I am in the 600-650 range and he is in the 650-700 range and we are starting at 135 for 10 and making 90 lb jumps for single until we are ready to open. We are open...