Recent content by BigRiverRat

  1. B

    deadlifts are killing my back!!

    No doubt.
  2. B

    My Summer Program

    Good progress. Did you have much trouble finding a ballet outfit at your size. I know I had to special order mine. Keep working hard
  3. B

    How much cardio

    I agree, If your diet is pretty clean 30 min 3 x per week should be fine
  4. B

    The 5x5 routine

    Looks very sound. I'm gonna give it a shot
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