Recent content by billmd6753

That when you are preparing for heavy squats, or getting ready to pull a heavy deadlift needs to be playing to get you ready to lift any amount of weight on the bar.

Looking to add to my workout playlist. I listen to mostly rock/metal (metallica, pantera, megadeth, godsmack, disturbed etc) and I will listen to some rap that has a good beat in the gym…any suggestions for additions to my ipod?

Before gearing up for your big lift, what’s the one song you put on that will help you push through the final reps?

I'm bored and stuck in my house because of the snow, so I'm working on remaking my gym ipod. Anyone want to offer up their top 1 or 2 pump up songs for hitting their max lifts at the gym?

I'm sure most of us would agree that the squat is the single toughest exercise we can do. It's us against gravity basically... when you're ready to hit the heaviest set of squats, what is the one song you need to push you through the last grueling reps?

Everyone has that one song that gets them through a max set of deads or squats... what's yours?