Recent content by Briann

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    old school methods?

    Hi... There is lot of difference between these two eras, we can't compared these eras... Because there are lot of supplements to use these days and also many training equipment has been introduced...
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    Push Pull Routine???

    Hi.. Its seems to be use push pull but it effect our body a lot.. Push pull routine help a lot strength training.. So i feel no hesitation t use this routine.. Just follow this routine you will get good results...
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    What influenced you?

    Hi,, I feel so proud to tell you that i am the candidate of Mr.New York.. And also have good muscles... My soul of information is undertaker... I am a big fine of undertaker.. Undertaker inspired me lot... Cerritos Gym
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    all leg routine

    Hi,,, you are performing well and also going in good direction.. But you should start running in the morning.. You must start it either in a very low distance... it will help you a lot.. Cerritos Gym
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