Recent content by ceo

at 32, your estrogen is damn near perfect. What you are doing is working so leave it alone.

Probably the soreness from the trauma of the exercise(s). Stretch them out very well after workout, also consider lowering your sets/reps and increasing the weight. Your traps get worked on other back exercises as well, so you probably need less direct work than you are thinking. A good post...

If he is taking an AI, then he can just keep the nolva handy in case of gyno flare up. If he's not taking an AI then I would use the nolva.

I've been told by an inside source that it already IS flying off the shelves.

She's cheating on you bro.

I use both 1" and 1.5" there. Never had an issue.

amazing transformation. great work both of you.

Yes. I love the VG site. It's very easy to pin and you can easily use a 1.5" needle. You should have no problem finding it, assuming you are a squatter. ;)

have you had blood work done to determine your E2 and Total Test levels? If you've started an AI it will only really help at this point to determine if you're dosing your AI properly. But it would have been nice to know your levels prior to the AI. I was just curious. AI combined with...

Yeah, not good. I'm not sure if you have options and if they communicate. Like say the blood bank vs, the red cross, or whichever other agencies may provide the service in your area. If that doesn't work, your only option may be to get a prescription from a doctor for blood donation. Then they...

great advice here too. At his age especially. I'd also recommend an AI to keep E2 in range.

he's only 15%, not 25%. And it sounds like he is on the right track with that with having a coach and a customized plan. As long as he holds the course and listens to his coach he will be fine. OP, as far as NAC, I don't think it's as important as TUDCA. It's main use is to give to patients...

Always good to be on the right side of the law.

That's why you donate blood every 8 weeks. Do it regularly and your counts stay down.

Tell your doc you have sensitive skin and most lotions make you break out. Plus (if you have a family) you don't want to risk the chance of a gel spreading to your wife and kids through contact with you. I told my doc that and he went right to injections. Tell him also you are familiar with...