i don t received any answer for this post i m going to use this routine i found
Day 1: Chest & Triceps
Bench Press: 3 Sets 8 Reps
Incline Dumbbell Press: 3 Sets 8 Reps
Dumbbell Flyes: 3 Sets 8 Reps
Cable Crossovers: 3 Sets 8 Reps
Triceps Dips: 3 Sets 8 Reps
Triceps Pushdowns: 3 Sets 8 Reps...
hi guys
i m here to see if you help me on nice good training routine for gain weight and bulk muscle
im 36 yrs w-168 h - 5 10,, i was doing weight for 1 yr and half but between time to time i miss some weeks of training so not train the full year..
just using creatine and some...
my wife weight 136 on 5' 4"
not bad but she want to work on her stomach abs i think thats where she need some works
so shes a newbie and want to enter in this this month so advices or tips ill post pic later
i want to know how in the hell the boxing guys gain from 8 to 10 pounds of weight in like 24 hrs if you see a boxing fisght at ppv you see as example a guy that before fight was 147 and in like 16 hrs when the fight are going to begin they said they weight like 158 like 11 pounds
how the...
damn i found this last night
:::::::COPY PASTE::::::::
NEWS
Steroid Manufacturing Ring Busted
OCT 15-- SACRAMENTO, Calif. —Drug Enforcement Administration (DEA) Assistant Special Agent in Charge Gordon Taylor, El Dorado County Sheriff Jeff Neves, and El Dorado County District Attorney Vern...
sorry if this question are not permited
i just want to know if some of you buy on axriod
i want to know whats the time estimated of the shippment
i mean how long it took for receive the item???
to usa
thanks guy i like this forum and your alway theere to help with the info and the good thing are that the info are from your experiences and test
im ok now and lets see i start next week and let you know how going
sorry to post this questions but thats why the forum are
:sadwavey...
hi again guys
i order my roids
dbol naposim and test e i got it by monday
but i start reading more here in the forum before use it
i got some questions after reading a lot here
the most important question for me are
im goin to use test e for 10 weeks 500 a week
and after that im...
thanks biggin i was reading here in the forum i lern a lot in this to days
i was affraid about the steroids but after reading here im not now
just thanks to all of you who apport in my thread
im goin with test e and dbol as you said
let see how my body react
i read not everybody...
i do search here and found this interesting
but other guys here recomend only test e alone as a fisrt cycle from 10 to 12 weeks
without dbol
whats your finale words guys want to know because im goint to buy my roids by next wenesday that my source be at the gym
this is the one that...
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