Recent content by Chrisdizzle

Thanks for the help :)

I just started back up working out about 3-4 months ago, I'm currently just doing flat bench, decline and incline. I found this site and it seems to be really helpful when it comes to this kind of stuff hehe. Was just curious to what I could add to my chest routine.

My chest size isnt increasing in size as much as i'd like it too right now. What exercises would you suggest doing to bulk up my Chest?